Intro to Toddler Feeding
A practical, grounding guide designed to take the stress and second-guessing out of feeding your toddler.
This 10-page e-book walks you through the why and the how of toddler nutrition—covering food groups, portion guidance, and clear dos and don’ts that actually make sense in real life. It’s rooted in evidence-based nutrition, responsive feeding principles, and realistic expectations for this stage (because toddlers are gonna toddler).
You’ll learn:
How to build balanced toddler meals without overthinking
Which foods to prioritize and which to limit
Age-appropriate portion guidance (as a guide, not a rule)
How to support healthy eating habits without pressure, bribing, or power struggles
Everything inside is shaped not just by my work as a Registered Dietitian and Lactation Consultant—but by my personal experience feeding two kids of my own, navigating picky phases, appetite swings, and real family life.
Price: $40.00
You will get a PDF (6MB) file.
The Intro To Toddler Feeding guide is meant to be your foundation. If you’re looking for simple, toddler-approved recipes to put these principles into action, a companion toddler recipe book is the perfect next step.
What People Are Saying…
“Michelle completely changed how I think about feeding my toddler. Her approach is realistic, calming, and rooted in real life — not rules or pressure. For the first time, feeding my child feels steady instead of stressful.”
“What I love most about Michelle’s toddler nutrition guidance is how simple and sustainable it is. Nothing feels extreme or overwhelming. It gave us a foundation we still come back to whenever things feel off.”
“Michelle meets families exactly where they are. Her education helped us build confidence around food, routines, and expectations — without guilt. It feels less like a ‘program’ and more like a supportive framework we can actually use.”